Who We Help

high school life coach milford CT


Whether your teen is overwhelmed, not loving school, has low self esteem or needs some mindfulness tools, our coaching is truly transformative. Coaching on future planning and college prep is also available.


College should be fun, not stressful. I work with my clients to improve their wellness by working toward a balance of social interaction, academic success and achieving personal goals.


Teen Coaching Programs

Teen Group Coaching Milford CT

Teen Talk

8-week group coaching to learn skills such as recognizing gratitude + boosting confidence, while socializing and working with peers in similar situations.

Teen Coaching One on One Milford Ct

Grace + Grind

8-week private coaching that focuses on creating an individual action plan to make positive changes emotionally, mentally, physically, and academically.

Parent Teen Coaching Counseling Milford CT

Teen & Parent Workshop

Single and group session options to give an opportunity for parents and teens to work together.

Some Client Love

We are so grateful for all of your amazing feedback!

View Our Current Coaching Programs