Grace + Grind Private Coaching
8 week Private Session
– Establishing a professional and trusting relationship with private coach
– Giving a safe space for negative feelings or emotionsÂ
– Reframing thoughts into positive and using new energy to move forward
– Creating an individual action plan to make positive changes emotionally, mentally, physically and academically
– Supporting teen on their journey to become a strong and independent adult
8 weeks of 30min weekly sessions


Grace + Grind Private Coaching
8 week Private Session
– Establishing a professional and trusting relationship with private coach
– Giving a safe space for negative feelings or emotionsÂ
– Reframing thoughts into positive and using new energy to move forward
– Creating an individual action plan to make positive changes emotionally, mentally, physically and academically
– Supporting teen on their journey to become a strong and independent adult
8 weeks of 30min weekly sessions