Grace + Grind

Grace + Grind Private Coaching

8 week Private Session
– Establishing a professional and trusting relationship with private coach
– Giving a safe space for negative feelings or emotions 
– Reframing thoughts into positive and using new energy to move forward
– Creating an individual action plan to make positive changes emotionally, mentally, physically and academically
– Supporting teen on their journey to become a strong and independent adult

8 weeks of 30min weekly sessions

Grace + Grind Private Coaching

8 week Private Session
– Establishing a professional and trusting relationship with private coach
– Giving a safe space for negative feelings or emotions 
– Reframing thoughts into positive and using new energy to move forward
– Creating an individual action plan to make positive changes emotionally, mentally, physically and academically
– Supporting teen on their journey to become a strong and independent adult

8 weeks of 30min weekly sessions

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