Customizable Program & Support

1:1 Private Coaching

Social / Emotional / Healthy Habits:

  • establishing a professional and trusting relationship with private coach
  • provide a safe space for thoughts and feelings.
  • reframing thoughts into positive and using new energy to move forward
  • creating an individual action plan to make positive changes emotionally, mentally, physically and academically
  • supporting client on their journey to become a strong and independent adult
  • learn new healthy habits and mindfulness skills
  • provide weekly exercises focused on the client’s area of growth

College Applications:

  • understand what tasks to complete prior to applying
  • create deadlines of when to accomplish each task
  • organize your list of school
  • determine which schools are reach, match or safety
  • finalize your college deadlines
  • work on your applications with support
  • learn exactly what to ask your school counselor regarding school specific needs

Career and Future Planning

  • understanding your strengths and weakness
  • explore interests and potential career opportunities
  • complete career aptitude and personality tests
  • reflection and debrief of test

12 weeks of 30 min sessions


Returning Clients

Additional sessions for clients looking to expand on their work:

  • 4 sessions, 30 min each
Private sessions for returning clients

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